Weigh Day: 30 Day Results

Well today is Weigh Day again. Time for us to weigh ourselves and take our measurements!

Progress Report:

This week I had a little bit of a set back. I was feeling so good about doing one workout a day that I thought I'd try and add one Rockin' Body workout to my schedule as well. I had just gotten the videos in the mail and I was excited to give them a try. So for two days, I worked out twice a day.

Not a good idea.

It was too much too quickly. I knew I was in trouble the second night when my joint pain was so severe I couldn't fall asleep. It has taken me four days to feel normal again. All I can say is, "Oooops!"

I STILL haven't learned my limits!

But even though I was in pain, I still managed to get through one Hip Hop Abs workout each day. I had to keep going and keep my commitment to not miss a day.

And it paid off! Because even though I only lost a total of 1/2 inch off my entire body measurements, I also managed to lose one pound.

30 Day Results

Yesterday I completed the 30 Day schedule of Hip Hop Abs. I can't believe Round 1 is already over! So now is the time to post my 30 Day Results.

Since I started the program on January 23, 2012, I have lost...

9 lbs. and 14" total off my body measurements!

I'm most excited about losing 3" off my waist. Already I'm wearing comfortably jeans that just 30 days ago I couldn't even pull up over my hips.

Hooray!

I hope I don't sound like I'm gushing because that is not my intention. I share my results with you to show that what is possible if you completely commit to getting fit, whole heart, body and soul. You have to want this more than anything. That's the ONLY way you'll be able to stick to it.

Because in all honesty, it is NOT easy.

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How are YOU doing on your fitness journey? E-mail me at angiepete@gmail.com and let me know how you are measuring up! Send in your weight and body measurements from this week and from your start date. Let me know how you are feeling about your progress. Remember, you can do this too!