Wednesday, April 25, 2012

Weigh Day: 90 Day Results

I know, I'm REALLY late posting my weigh day results.  So sorry!  I have been so busy trying to pack for our move this weekend to North Carolina that I just can't seem to keep on top of it all!  I look forward to getting settled so that I can be better about posting.
I didn't report last week because we were house hunting but I was proud to find that I had lost 1/2 a pound during the hustle and bustle of traveling.  A big accomplishment considering I wasn't able to finish my entire 65 min workout each day or eat quite as well as normal!
This week I lost an additional 1.5 lbs!  I'm so excited!  I haven't lost that much in one week since my 3 Day Shakeology Cleanse.  I have been really trying to make a conscious effort not to eat out of stress.  I find I do this a lot!  And when the urge does hit me, I'm trying to make better food choices.  Raw carrots are at the top of my list, with me consuming an entire bag of baby carrots at once.  But better than reaching for candy or tortilla chips and queso!
Monday marked the end of 90 days on the Beachbody exercise programs.  I have now completed a round of Hip Hop Abs, Rockin' Body and Slim in 6.  I feel stronger, leaner and much more confident in my appearance.  I notice that I no longer grimace at seeing my own picture and am not embarrassed to exercise in front of others.  I've even joined my husband in his Insanity workouts twice, being able to do more of it than I had previously dreamed possible.
In the last 90 days I've really come a long way.  Exercising has done wonders for all my joints.  It still sounds like popcorn as I move about, but I really think that forcing my body to move has decreased the inflammation levels dramatically along with taking Shakeology.  The two things combined have led me into a period of the best health I've experienced since being diagnosed with Lupus and Rheumatoid Arthritis in 2006.
So after all is said and done, here are my 90 Day Results.  I am VERY proud of myself!


2 comments:

  1. Oh Angie, that is awesome!!! Keep it up. You are such an inspiration.

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  2. Wow!! You are so amazing!! Great job!!

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